Soul Centred Wellness
Every breath you take holds the power to calm your mind, release old patterns, and transform how you experience life. At The Healing Heart, Lisa offers breathwork sessions to reset the nervous system, reconnect with your body, and create lasting transformation from the inside out. Explore our Breathwork Sessions to begin your journey.
Breathwork is far more than simply taking a few deep breaths. It’s a powerful, intentional practice that works directly with your body’s physiology and your mind’s patterns. By guiding you through specific breathing techniques, Lisa helps you access states of deep relaxation, mental clarity, and emotional release.
Rooted in ancient traditions and blended with modern neuroscience, breathwork bridges timeless wisdom with evidence-based practice. In some sessions, this may be complemented by practices like Kundalini Activation, which awakens the body’s inner energy and deepens connection to self.
In a 1:1 or group breathwork session at The Healing Heart – Soul Centred Wellness Studio, you’ll be guided through a carefully sequenced series of breathing patterns, soundscapes, and awareness practices. Each sequence is designed to activate specific responses in your nervous system – whether that’s calming a racing mind, improving focus, or unlocking deeper emotional release.
Lisa may also draw on Neurobiology Breathwork ™️, a science-backed system that maps precise breathing patterns to create lasting shifts in the nervous system. You may find yourself entering a state of deep calm, energised clarity, or profound release—whatever your body and mind are ready for in the moment.
Breathwork can support you in countless ways, from reducing daily stress to creating lasting transformation in how you feel and function. Many clients find themselves:
• Resetting their nervous system and letting go of built-up stress
• Gaining sharper mental clarity and improved focus
• Sleeping more deeply and waking up refreshed
• Releasing old emotional patterns and feeling lighter
• Strengthening their emotional resilience and sense of calm
For those seeking deeper balance, Tantric Chakra Energy Healing can also support the harmonising of subtle energy centres, amplifying the effects of breathwork and leaving you feeling centred, grounded, and renewed.
What makes Lisa’s approach unique is the way she weaves together ancient wisdom with modern research on the nervous system. These sessions aren’t just about temporary relief—they’re designed to rewire old patterns, reset your body’s default settings, and create new pathways for resilience and growth.
By combining conscious breathwork with somatic awareness and neural repatterning, Lisa helps you anchor transformation into the body itself, ensuring that the changes last well beyond the studio walls.
With years of experience guiding people through emotional, energetic, and spiritual healing, Lisa brings warmth, presence, and integrity to every session. Her work is grounded, safe, and accessible—yet deeply powerful.
Whether you’re navigating high stress, seeking more energy, moving through emotional healing, or simply wanting to feel more connected to yourself, Lisa offers a compassionate, proven pathway to get there.
If you’re feeling called to reset, recharge, and reconnect with yourself, now is the perfect time to experience the power of breathwork at The Healing Heart. Lisa’s sessions, including Neurobiology Breathwork ™️, Kundalini Activation, and Tantric Chakra Energy Healing, work together to support lasting transformation on every level—physical, emotional, and energetic.
Every inhale is renewal, every exhale a release. Through these practices, you can tune back into your body’s natural wisdom, calm the mind, heal the nervous system, and create space for clarity, energy, and peace.
Take the first step today. Your transformation begins with a single breath.
ABOUT THE AUTHOR: Lisa André is an internationally regarded psychic clairvoyant who has conducted thousands of readings around the world. Known for her unique style, Lisa has provided psychic readings to clients ranging from CEOs, professionals, celebrities, politicians, educators, academics, spiritual seekers, doctors, lawyers, entrepreneurs and homemakers. She has inspired many clients to transform, grow, and successfully change their lives. People love her warmth, honesty, and of course, her accuracy. She is empathetic, compassionate, caring, non judgmental and REAL.
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