Soul Centred Wellness | 0430 456 776

PAST LIFE REGRESSION

| 180 MINS | $350 |

Do you want to release fears or phobias that may result from a past life? Do you want to heal your relationships? Are you interested in having a better understanding about your spiritual path & your life purpose? Would you like the opportunity to find out more about your Soul Mate? Do you have an interest in communicating with your Spirit Guides? Do you want to discover extraordinary details about your past?

Past Life Regression Therapy (PLRT) is an extremely dynamic & powerful way to go within & connect with your higher self to deepen your understanding of your life purpose & soul lessons. 

Experiencing your past lives gives you the opportunity to learn about your karmic patterns, receive insights into who you are & why you are here. People may explore a past life to help them gain an understanding of some of the issues that they are being faced with in this life being emotional, physical, and spiritual, thus giving them the opportunity to move past them. 

Through a carefully monitored, deep trance state of hypnosis, PLRT is a process of accessing the subconscious mind where you keep your memories of your current life, and the memories of your past lives.  By exploring these memories, you can identify specific experiences, behavioural patterns & relationships from the past that continue to impact your life. This allows for deep healing and transformation, offering you the choice to move forward in a positive way, without continuing to carry the burdens of the past. 

These inner journeys will enable you to live your life more consciously & purposefully than before. The session lasts around three hours, during which you will experience expanded consciousness & a profound sense of personal enlightenment into the light-filled fascinating world of your eternal soul.

PLRT is powerful and transforming and certainly life changing. Look into your past and discover how you could move closer to the goal of achieving your own self-mastery. 

BETWEEN LIVES SPIRITUAL REGRESSION

| 240 MINS | $450 |

Between Lives Spiritual Regression is an extension of Past Life Regression & is the next step on the spiritual journey for those who are seeking a deeper understanding of their own immortality & to discover their soul’s purpose.

Through a carefully monitored, deep trance state of hypnosis, you are guided on a journey through your last incarnation, and into the soul state. In this state you have the ability to access information about life and the afterlife & gain a deep understanding into the immortal nature of your Soul.

Between Lives Spiritual Regression gives you the opportunity to find out about who you are and to activate the miracle of your innate abilities so that you can experience a true spiritual awakening.

Being part of the broader experience, you begin to see the world through the expanded eyes of your eternal self. By experiencing the true nature of your relationship with the universe, your life purpose, and the special gifts that you have been given become yours.

Between Lives Spiritual Regression is a life changing exploration about your life as a Soul. It is also an opportunity to discover your soul group, your Spirit Guides and “elders” or Wise Ones who assist in the evaluation of your decision to come to Earth.

During the between lives session, you are able to see your entire karmic development while you are connected with your eternal self. You will learn why you have chosen your current life & the lessons that life brings onto you. In this very high state of perception and understanding you are able to find answers such as “Why am I here?”, “Where do I come from”, “Who am I?” & “What is my life’s purpose?” These questions & many others can be answered through the experience of a Between Lives Spiritual Regression.

These inner journeys will enable you to live your life more consciously & purposefully than before. The session lasts about four hours, during which you will experience expanded consciousness & a profound sense of personal enlightenment into the light-filled fascinating world of your immortal soul.

CLINICAL HYPNOTHERAPY

| 75 MINS | $150 |

What is Hypnotherapy?

Somewhere between wakefulness and sleep is the state of consciousness where we experience hypnosis.  This trance like state is similar to the one that occurs spontaneously in daydreaming, dropping off to sleep at night, or when simply absorbed in a good book or film.  Hypnotherapy utilises this naturally occurring state to unlock the capacity of the subconscious mind to bring about beneficial and therapeutic changes.  Our subconscious mind is like a vast storehouse; it stores all our psychological and physiological functions of the mind and body, from our blood circulation, breathing, and states of hunger, to the sum of what we have learned and experienced in life (good and bad).  By accessing the subconscious, we can explore thoughts, feelings, and memories to make it possible to work through and transform those states and re-program unwanted patterns of behaviour.  Hypnotherapy utilises the power of hypnosis within a solid counselling framework to provide you with a hypnotherapeutic approach for creating successful outcomes and relieve a whole variety of conditions.  It is completely natural and safe, with no side effects.

REAL facts about Hypnotherapy:

  • In hypnosis you are always fully AWAKE
  • Hypnosis is wonderfully RELAXING
  • You are always IN CONTROL
  • EVERYBODY can be hypnotised into a light relaxing state
  • You will REMEMBER everything about the session
  • You will NEVER get stuck in hypnosis
  • You can NOT be forced to do anything against your will
  • You can TALK while in hypnosis
  • You will NOT lose awareness or free will
  • Hypnosis is a totally NATURAL state of concentration and relaxation
  • You WON’T fall asleep!

Each hypnotherapy session will be completely confidential, conducted in an atmosphere of security and trust.  The number of hypnotherapy sessions you will need depends on the issue and your motivation for change.  Most people need between two to eight sessions; however, everyone is different with different needs and issues.

A parent/guardian must accompany any client under 18 years old.

Symptoms Effectively Treated Using Hypnotherapy

Pain management – Depression – Weight Management – Addictions – Increase Motivation – Self Esteem – Confidence – Eliminate Fears and Phobias – Anxiety – Insomnia – Stress Management – Relaxation Techniques – Smoking Cessation – Public Speaking – Enhanced Athletic Performance – Improve Concentration and Memory – Enhanced Creativity – Improve Health – Eating Disorders – Nail Biting and other Habits – and much more.

HOLISTIC COUNSELLING & TRANSFORMATIONAL COACHING

| 60 MINS | $140 |

Holistic Counselling is a sub-field of counselling that integrates the spiritual & transcendent aspects of the human experience within the framework of traditional counselling. It promotes growth & positive change assisting in the coming together of physical, mental, emotional, & spiritual aspects of self to bring balance and healing into your life. 

By using transpersonal & conventional counselling processes it benefits anyone who needs support through everyday stresses, anxiety, depression, emotional upheaval, crisis, life transitions, addictions & relationships. Holistic counselling sessions use powerful proven exercises, tools & methods to facilitate a humanistic approach to therapy which will ensure that you experience life with greater joy & self-awareness. The holistic counselling process is an opportunity for you to explore your feelings, thoughts & behaviours in a safe and supportive environment assisting you to discover your own capacity for insight, self-direction, and personal transformation. 

This session may include any of the following modalities and practices: Polarity Processing, Focussing Techniques, Therapeutic Ritual, Gestalt, Family Constellations, Dreamwork, NLP and Embodiment practices. 

Discover the benefits of Holistic counselling to:

• Improve your quality of life • Heal your Inner Child • Feel good about YOU • Find clarity and direction • Gain peace of mind • Break through barriers blocking your path to happiness • Develop personal growth • Enhance relationships • Improve communication • Empower yourself in your life
• 
Find purpose and meaning • Live the life you deserve!

Tantric Relationship & Intimacy COUPLES Counselling

| 90 MINS | $250 |

Everyone has relationship problems, even the best relationships experience ups and downs. But what’s at the core of a relationship that no longer works or might be failing? When connection seems to fade or fail, you need to figure out why; & that is usually the hardest part. How do you maintain your Connection even after many years together?

Tantric Relationship & Intimacy Counselling can help to:

Create and deepen Passion and Intimacy • Find new ways of love making through tantric and taoist practices • Bring more soulfulness into your love making • Amplify your erotic connection • Practice conscious sensuality – connecting sexuality with soulfulness • Explore honest, loving, and devotional practices • Bring your awareness into the present moment, into your body, into the energy that exists here and now • Relate to your beloved in a more open and authentic and respectful way • Explore tantric breathwork and bodywork and reconnect with your positive polarity. 

**Please note: There is no nudity or intrusiveness during this session.

ART INTUITIVE THERAPY

| 120 MINS | $220 |

Art Intuitive therapy is a form of psychotherapy with an understanding of the psychological aspects of past traumas, emotional conflicts, PTSD, and the awakening of inner perception. It integrates therapeutic techniques with the creative process to express feelings and thoughts from deep within the unconscious.  Lisa works through the media of art, music, and meditation to enable you to access difficult emotions and feelings by utilising different art materials such as painting, drawing, collage, and storytelling to validate self-expression and improve physical, mental and emotional well-being. Other forms of expression such as, narrative, role play, and embodied movement may also be used. Art intuitive therapy opens the realm of possibilities as one becomes aware of their higher self & their individual source of universal wisdom. It offers the potential to initiate this deep inner process to achieve greater clarity and direction, develop greater self-confidence and self-acceptance and find new meaning and purpose in life. Art therapy is based on a client centred approach. This is supported in a safe nonjudgmental space. 

Art Intuitive Therapy can help with:

• 
Self-expression • 
Exploring challenging thoughts and feelings • Healing from traumatic experiences • Gaining a different perspective on issues • Facing life transitions • Developing problem solving skills • Improving self esteem • Strengthening emotional regulation.

MEDITATION INTENSIVE

| 5 SESSIONS | $500 |

Meditation is a safe & simple way to help you move towards balance & harmony & is often used as a path towards knowledge of the Self & healing. With the practice of meditation, you can learn how to relax & how to direct your attention for the purpose of exploring your Self & learning about your own emotional & mental responses.

It is a useful tool in the quest for understanding, self-knowledge, & spiritual development. When in meditation, the mind is in a state of restful alertness whilst the body becomes more relaxed, thus allowing for a natural healing & harmonising to take place.

The benefits of meditation are numerous & varied & supported by science. It’s been shown to offer several physical & psychological benefits like reducing stress, cultivating peace of mind, regulating mood, controlling anxiety, promoting emotional health, enhancing self-awareness & improving sleep. Other research suggests that meditation may reduce blood pressure, improve immunity, help manage pain, symptoms of IBS & depression. 

Meditation can bring on a sense of calmness and peacefulness physically, emotionally, mentally & spiritually. If you’re looking for an introduction to different types of meditation, our one-of-a-kind 4-week program will assist you in effortlessly deepening and refining your meditation practice while diving deeper into the knowledge of the mind-body connection. 

This course is an intensive one-on-one ‘learn to meditate’ experience combining meditation & mindfulness techniques, coaching, personal inquiry & discussion to deepen your personal practice & experience self-transformation. A unique month-long meditation course for those who want to experience the power of meditation & live the life of a meditator

YIN YOGA

| 90 MINS | $150 |

“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.” – Swami Satyananda Saraswati

Yoga is the science of living and, as such, is intended to be incorporated in our daily life. It works on the physical, mental, emotional, and spiritual levels of our existence. 

The word yoga in Sanskrit means, unity or oneness and is described in spiritual terms as the union of the individual consciousness with the universal consciousness. On a more practical level, yoga is a means of balancing and harmonising our body, mind, and spirit. Swami Sivananda of Rishikesh explained yoga as an “…integration and harmony between thought, word and deed, or integration between head, heart, and hand”.

Spiritual or yin yoga is for anyone interested in commencing a deep slow-paced style of yoga beyond the physical poses. It provides a personalised one on one restorative practice channelled specifically for you drawing on your physical, mental, and spiritual aspects of life into balance. Yin yoga incorporates principles of Chinese medicine, with postures that are held longer than in other styles promoting positive health and wellbeing for your Mind, Body & Spirit. 

It combines Shatkarmas (cleansing practices), Asana (postures), combined with pranayama (breathing techniques), mudra (gestures which represent the psyche), bandha (locks for channelling energy), relaxation, meditation, and universal sound to assist you in achieving a personal state of tranquillity healing and wholeness. In this deeply nourishing session, the practice of Spiritual Yoga will give you the opportunity to develop an understanding and acceptance of self and awakening you to deeper soul consciousness and spiritual transformation.

“Lisa is a very special gift from the other side. In a short space of time, she literally changed 48 years of my life. Everything made sense and changed for me that day. She provided clarity and healing like no other. She truly performed a miracle and I am the happiest I have ever been.” 

Suzanne J